JAB Portal - Wellbeing Retreat Day – A Huge Success!

Wellbeing Retreat Day – A Huge Success! On Friday 6 June, Sarah from The Little Mindfulness Company hosted a rejuvenating Wellbeing Retreat Day at the Wellness Barn near Chelmsford. 

The day was a great success and thoroughly enjoyed by all who attended. It offered a welcome break from the office, with a calming focus on meditation, yoga, breathwork, holistic treatments, and a creative workshop. It was the perfect opportunity to pause, reset, and restore some balance in our busy everyday lives. As the saying goes, “Balance is not something you find, it’s something you create. We hope to organise more of these uplifting experiences in the future — watch this space!